Black Beans and Rice

My husband has always been the cook in the family.  I have always loved to bake.  Since he has been moving up in his career, I have had to take on the role of cooking.  However, on the weekends, he does like to cook and this black beans and rice recipe is one of his.  Another one of his recipes is my Peanut Noodle Stir Fry.  That is his favorite.

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He says he has been making this since college.  Back then he was a meat eater and he used to add a chicken breast in this as well.  So if you are an omnivore, feel free to do just that.

Black Beans and Rice

Black Beans and Rice

Prep Time 30 min Cook Time 30 min

Ingredients

  • 3 cups black beans (We used dried that we soaked overnight and boiled in the morning until they got soft.)
  • 3/4 cup tomato sauce
  • 1/2 yellow onion chopped
  • 1 yellow pepper chopped
  • 10 cherry tomatoes halved
  • 1 cup corn (We used frozen organic corn)
  • 1 small jalapeno seeds removed and diced
  • 2 cups water
  • 1/4 tsp garlic
  • 4 T oil (We used avocado oil)
  • Juice from 2 limes
  • 1 cup wild or brown rice + 2 cups water

Instructions

  1. In a small pot, add the rice and 2 cups water.
  2. Bring to a boil, then turn down, cover and simmer until all the water has been absorbed. About 20-30 minutes.
  3. In a large pan, combine the rest of the ingredients and bring to a boil, turn down and simmer until all the liquid has been absorbed. About 20-30 minutes.
  4. You can add the rice into the pan, or keep them separate like we do. That’s it. Enjoy!

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Cucumber Salad with Chickpeas (Vegan)

Cucumber Salad with Chickpeas.  Last week when I posted my Black Bean and Spinach Salad, I told you it was my new favorite.  Well, this one comes in at a very close second!

 

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This salad would be a great addition to any backyard party.  I am a huge fan of cucumber salad, but so many recipes add sugar to it.

My recipe contains no added sugar and it is still just as good.  The chickpeas and tomatoes are my twist on this popular salad.  I wish I had doubled the batch because it was gone in the same day!

 

Cucumber Salad with Chickpeas

Cucumber Salad with Chickpeas

Prep Time 20 min

Ingredients

  • 1 large cucumber cut in half then sliced thin
  • 1/2 shallot sliced thin
  • 1 can or 2 cups chickpeas drained and rinsed
  • 1 1/2 cups cherry tomatoes halved
  • 2 tsp fresh dill
  • 2 T white balsamic vinegar
  • 1 T mirin

Instructions

  1. Throw everything in a bowl and mix. That is it.

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Recipe Notes

I think the longer it sits, the better the flavors get as it marinates in the fridge. Hope you enjoy it as much as we do!