Healthy Sweet Potato Chips

Who doesn’t like chips?  Most everybody does, right?  They don’t have to be fatty and greasy.  These are delicious and can be made easily too.  I have more of a sweet tooth, but my husband loves potato chips.  He always has a bag of Kettle Chips in the house.  Hopefully, he will just eat my healthy version from now on.  They did disappear pretty fast!

chips

I did two batches of these.  One in the oven and one in the food dehydrator.  Both came out great and my kids loved them.  We made more the next day.  If you eat a whole bunch, who cares?  They are healthy.  It’s like eating a whole tray of Kale Chips.  Delicious and guilt free.

Healthy Sweet Potato Chips

1 sweet potato
1 T coconut oil melted
sea salt

Preheat oven to 200. Peel the sweet potato and slice it thin. I used a mandoline for this. Line a couple baking baking sheets with parchment. Place the chips on the baking sheet. Using a brush, brush a small amount of oil onto each chip. Sprinkle with sea salt. Bake for about 2-3 hours. Check on them often as everyone’s oven is different. I didn’t have to shake mine at all. I just let them cook and I would touch them every so often to see how crisp they felt. That’s it.

chips

Healthy Corn Tortilla Chips

Healthy Corn Tortilla Chips

These chips go great with our homemade guacamole I posted here. All I did was buy organic Sprouted Corn Tortillas made by Food for Life.  You can see them here. I cut them into little triangles, brushed a bit of oil on them so they don’t burn, and broiled them in the oven at 500 F for a minute per side.