I did a small juice fast the other day, and this immune boosting juice was one that I made during that juice fast. You may think, wait a minute. Juice a sweet potato? Trust me. They make for some yummy juice. Sweet potatoes are also loaded with Vitamin B6 and Vitamin A. The yellow pepper adds another level of sweetness while boosting your immunity. Yellow peppers are also high in Vitamin C. If you are interested in the type of juicer I use, you can see it here.
This was my most favorite juice during the whole fast. It reminded me of my Detox Juice without all the fruit. There are so many good ingredients in this Immune Boosting Juice. Sweet potatoes help protect against cancer. Apples are high in antioxidants which makes them great for preventing cancer as well. Apples can also lower your risk for stroke. Chard is an excellent source of vitamins K, A and C. Chard is also a good plant based source of iron. Celery reduces inflammation, lowers blood pressure and is a great source of fiber. Carrots are high in antioxidants as well. Lemons are great for cleansing and can help with digestion. Cucumbers rehydrate the body naturally. In other words, this juice is packed with some really good stuff!