Saved Shopping ListsRecipes in my list Healthy Tropical Smoothie Peanut Paradise remove Easy Roasted Seasonal Vegetables remove Healthy Oatmeal Cookies! remove Peanut Butter Granola Bars remove Gingerbread Granola! remove Sweet and Spicy Holiday Almonds removeMy shopping list Reload List Save Print1 frozen banana 2 T fresh ground peanut butter ( I use Sprouts Organic) 0.67 cup non dairy milk ( I use homemade almond milk , but soy would work fine too.) 1 If you wanted to make it even more healthy, you could add 1 T flax meal