3 Bean Vegetable Soup

It’s been freezing here in Dallas.  The perfect time to make this 3 Bean Vegetable Soup.  This soup is easy to make, and budget friendly too!  I made mine in the Instant Pot, so it only took 30 minutes.  Seriously!  It’s the best gadget ever.  I know not everyone has an instant pot, so I will write directions to make this is in the slow cooker as well.  If you enjoy soups and slow cooker recipes, you may want to check out this roundup of healthy slow cooker recipes as well.

3 Bean Vegetable Soup - My Whole Food Life

This recipe is vegan and gluten free.  It also freezes well, so feel free to do that.  I like to freeze in serving sized containers, so I can just grab one when I need it.

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Caramel Apple Oatmeal

If you have been following this blog for awhile, you know I am a huge fan of oats.  Overnight Oats, Oatmeal Cookies, Slow Cooker Oatmeal or Energy Bites made with oats.  This Slow Cooker Caramel Apple Oatmeal is not only easy, but it tastes awesome too.

Caramel Apple Oatmeal - My Whole Food Life

This no fuss healthy oatmeal recipe is gluten free and vegan.  Cinnamon apples and oats, with a delicious caramel sauce.  You can use either almond milk or water for the oats.  I chose water for these.  This recipe makes a ton, so you will have healthy breakfast all week long. :)

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