Chunky Vegetable Black Bean Soup

I know I have been on quite the soup kick lately.  This Chunky Vegetable Black Bean Soup will probably be my last one for a while.  I just can’t help it.  Soups are very healthy, filling and budget friendly! Also super easy.

Chunky Vegetable Black Bean Soup

This soup is packed with vegetables and the beans add protein, making this a complete meal.  It will definitely keep you full for quite a while.  This also makes a lot, so feel free to freeze some too.

We filmed a short video for this recipe as well. Feel free to check it out below.  For more videos, you can subscribe to my You Tube channel, so you never miss a new one.

Chunky Vegetable Black Bean Soup

Yields 6-8 servings

Chunky Vegetable Black Bean Soup

This healthy soup is filled with lots of veggies to keep you energized throughout the day. Vegan and gluten free.

15 minPrep Time

4 hrCook Time

4 hr, 15 Total Time

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Ingredients

  • 2 cups cooked black beans OR 1 can black beans, drained and rinsed
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 3 stalks celery, chopped
  • 3 carrots, chopped
  • 3 small red potatoes, chopped
  • 4-5 cups vegetable stock
  • 3 1/2 cups diced tomatoes
  • 1 tsp oregano
  • Sea salt to taste

Instructions

  1. Put all ingredients in the slow cooker. Stir well and cook on high for 3-4 hours.

Notes

This should last 4-5 days in the fridge. You can also freeze it for up to 6 months. Enjoy!

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https://mywholefoodlife.com/2017/01/17/chunky-vegetable-black-bean-soup/

chunky vegetable black bean soup

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11 thoughts to “Chunky Vegetable Black Bean Soup”

  1. Hi thanks for the great recipe. Any suggestions on how long to cook if I'm using the Instant pot and canned beans? Thanks so much!
  2. This looks delicious. I am worried that as we are out of the house at work for about 12 hours it will be sitting (in stay warm mode) for too long. Any thoughts?
    1. How about cooking it on low instead of high? That may buy you some more time, but 12 hours to be away can be a big much. Is your slow cooker programmable? So you can switch it to warm for the last few hours?
      1. Thanks. I misread the recipe and thought that it was low for 4 hours. 8 hours of low and then warming mode should work greattach. I can't wait to try it.

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