Tropical Popsicles

I love making my own popsicles.  These tropical popsicles are my latest creation  Most store bought brands contain unnecessary ingredients.  When I make my own, I can create whatever I like.  I even take requests from the girls.  It’s been so hot here in Texas, so a frozen treat is perfect. These tropical popsicles are awesome. They are cool and refreshing, and well… tropical.

Tropical Popsicles

These tropical popsicles are very easy to make.  Did you know that coconut water is a natural electrolyte replacement?  It totally is!  Much better than Gatorade.  Tastes better too!  These would make the perfect post workout snack.  I hope you enjoy them.

Tropical Popsicles

Tropical Popsicles

Prep Time 10 min Serves 6 popsicles     adjust servings


  • 2 cups fresh pineapple cubed
  • 2 cups honey dew melon cubed
  • 1 banana
  • 1 cup coconut water


  1. Blend all the ingredients in a blender for about 1-2 minutes.
  2. Pour into popsicle molds . You can also use smoothie pop molds . That’s it! Enjoy!


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