3 Ingredient Banana Cups

A few weeks ago, I entered a contest for the Today Show.  It was a Too Good To Be Healthy Chocolate contest.  So I submitted my Chocolate Almond Banana Cups.  Well, my chocolate almond banana cup recipe made the finals!  So I flew to New York to be on the show.  During the show, the hosts picked mine as their favorite.  Can you believe it??  During this time, I tried a variation of the recipe which is how these 3 Ingredient Banana Cups were born.

Banana Cups

Read More

Vegan Alfredo Zucchini Pasta

Vegan Alfredo Zucchini Pasta.  I know I have said on more than one occasion how much I love my spiralizer.

I love being about to make low carb versions of pasta dishes.  My kids also love their carrot ribbons.  Something about the shape of a veggie makes it more appealing?

At least with my kiddos.  I have already come up with my Avocado Pesto Zucchini Pasta and this Alfredo Zucchini Pasta is my latest creation.

This is not only low carb, but gluten free, dairy free and vegan as well!

 

Vegan Alfredo Zucchini Pasta - My Whole Food Life 1

Read More

Super Moist Flourless Brownies (Vegan)

Super Moist Flourless Brownies.  Who doesn’t like brownies?  My Thick and Fudgy Brownie recipe is very popular.  But it’s not flourless.  I also have a Grain Free Blondie recipe that still is not flourless.

Since so many people try to avoid those things, I started to think about black bean brownie recipes.  There are so many flourless brownie recipes out there.

I have actually attempted flourless brownies in the past, but many have been fails.  So I decided to try a successful black bean brownie recipe.

I even shared this black bean brownie recipe on my Facebook page in the past.  I used Sugar Free Mom’s recipe as inspiration, but slightly tweaked it to make it oil free.

If you haven’t checked out Sugar Free Mom, you need to.  She has great recipes and many are sugar free and gluten free.

 

Super Moist Flourless Brownies - My Whole Food Life 1

Read More

Homemade Cinnamon Rolls (Vegan)

I have been craving homemade cinnamon rolls for quite some time.  I am not sure why I was so intimidated by the idea of making them from scratch.  I guess it was because I wasn’t sure if I could get the cinnamon roll dough perfect.

For my homemade cinnamon rolls I didn’t want to rely on vegan butters like Earth Balance.  I wanted to try and use melted coconut oil instead. So I just dove right in and tried them. I have to say that I am pretty happy with the way these vegan cinnamon rolls turned out.

 

Homemade Cinnamon Rolls - My Whole Food Life 1

 

Read More