Banana Blueberry Muffins

My husband and kids just love muffins.  Mostly because they are a great snack for on the go.  After my Lemony Blueberry Muffins were such a hit here, I started to think about other great blueberry combinations.  So that is how these banana blueberry muffins were born.  This banana blueberry muffin recipe is made with whole grains and no oil or butter.  There is also very little added sugar in each muffin.  They are mostly sweetened with fruit.

Banana Blueberry Muffins - My Whole Food Life P

These muffins are so moist, you would never guess they contained no oil!  They are also gluten free and vegan. :) Very kid friendly.  I made mine into jumbo muffins, but you can make standard sized muffins as well.

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Healthy Lemon Tarts

I love all things lemon.  Who doesn’t?  Lemons just seems to freshen every dish up.  Sweet or savory.  It doesn’t matter.  So I created a healthier lemon tart for you!  These healthy lemon tarts are perfect for Easter. If you like this recipe, you may also like my grain free blueberry tart.  This lemon tart recipe is not only healthier, but it’s easy too!

Lemon Tarts - My Whole Food Life P

This is also a recipe that fits almost every diet.  It’s grain free, gluten free and vegan.  These lemon tarts may look fancy, but they really only take a few minutes to make!

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Easy Roasted Asparagus

I am so happy Spring is here.  I love all the spring fruits and veggies.  I picked up some asparagus the other day and I knew I wanted to roast them.  This Easy Roasted Asparagus is so easy and fool proof!  I promise you will love it.  This roasted asparagus recipe is very similar to my Easy Roasted Broccoli and my Honey Balsamic Brussel Sprouts.

Roasted Asparagus - My Whole Food Life

I don’t know about you, but I don’t like my asparagus to be completely soft.  I like a little crunch still left to it.  That is why I only roasted mine for 10 minutes.  If you like a softer asparagus, feel free to keep it in the oven longer.

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