Tag: gluten free

No Bake Super Food Granola Bars

Melissa King 11 Comments

You have to try these No Bake Super Food Granola Bars. I don’t know about you, but I am always looking for more healthy snack ideas.  Especially healthy snack ideas that you can eat on the go!  These healthy granola bars fit that bill.

No Bake Super Food Granola Bars

This healthy recipe is no bake, vegan, gluten free and refined sugar free!  Plus it’s also filled with healthy protein and fats from nuts, seeds and flax.  I used chopped dates in mine, but you could also use cranberries or raisins if you prefer.

If you wanted a nut free version of this, just make them with sunflower butter instead of almond butter.  That’s what makes these bars so great!  You can customize them how you like.

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Pineapple Cauliflower Fried Rice

Melissa King 18 Comments

Have you tried cauliflower rice?  It’s life changing!  This Pineapple Cauliflower Fried Rice is so delicious and a great option for those that avoid grains.  It really does mimic the texture of rice and it;s also super healthy.  This meal whips up in no time at all.

Pineapple Cauliflower Fried Rice

The key to making cauliflower rice work well is to not go too heavy on the sauce.  If you love cauliflower rice already, you may also like these other recipes below!

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Easy 2 Ingredient Fudge

Melissa King 5 Comments

You guys.  This easy 2 ingredient fudge is awesome!  It’s super decadent AND you can make it up in just a few minutes! This healthy fudge is vegan, gluten free and paleo approved.

It’s quite possibly the easiest recipe you will ever make. Perfect for those times you get a chocolate craving!

Easy 2 Ingredient Fudge

This healthy dessert recipe is great to keep in the fridge or freezer when you feel a sweet craving coming on. I think nut butter or sunflower butter would also be a nice addition.

If you like easy recipes like this, you may also like these recipes below.

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Easy Broccoli Stir Fry

Melissa King 4 Comments

If you are looking a quick meal idea, this Easy Broccoli Stir Fry is it.  I was inspired to make this recipe by my Thai Peanut Sauce recipe.  I thought it would go really well with the broccoli since I sometimes put broccoli in my Peanut Noodle Stir Fry recipe.

I slightly tweaked the peanut sauce for this recipe.  It came out pretty yummy!

easy broccoli stir fry

I added peanuts for some crunch and extra protein.  If you wanted, you can stretch this meal by serving it over rice or quinoa.  As is, this Broccoli stir fry is vegan and gluten free.

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Coffee Protein Cheesecake Bites

Melissa King 2 Comments

Disclaimer: This post is sponsored by REBBL, but all opinions are my own.  Thanks for supporting the brands that I love.

These Coffee Protein Cheesecake Bites make a healthy dessert with benefits.  I don’t know about you, but I am in love with all things coffee flavored.  I used REBBL’s new Cold-Brew Coffee Protein coconut milk elixir to make this healthy dessert.  They have 3 new delicious flavors now. You can see them below.

While most protein drinks use processed ingredients, REBBL’s protein elixirs use protein sourced from peas and sunflower.  I love that.  All the ingredients are real, organic, fair trade, and gluten free.   So this is a dessert you can feel good about eating.

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2 Ingredient Almond Butter Cookies

Melissa King 13 Comments

The other day, I attempted to make a caramel almond butter, but had some difficulty with my blender.  So I turned the recipe into these 2 Ingredient Almond Butter Cookies.  They are delish!

This healthy cookie recipe contains ZERO added sugar.  They are even healthy enough for breakfast.  Yay!

2 Ingredient Almond Butter Cookies

This recipe happened by accident.  I was trying to make a caramel almond butter, but the whole mixture seized in the blender.  So I decided to change it up and make these no bake cookies instead.  I think they came out great.

If you love dates stuffed with almond butter, then this recipe is right up your alley.  It’s vegan, gluten free, grain free AND paleo.  I used salted almond butter in my recipe.  If you use unsalted, you may want to add some sea salt to the recipe.  I love the sweet and salty combo.

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