No Bake Super Food Granola Bars

You have to try these No Bake Super Food Granola Bars. I don’t know about you, but I am always looking for more healthy snack ideas.  Especially healthy snack ideas that you can eat on the go!  These healthy granola bars fit that bill.

No Bake Super Food Granola Bars

This healthy recipe is no bake, vegan, gluten free and refined sugar free!  Plus it’s also filled with healthy protein and fats from nuts, seeds and flax.  I used chopped dates in mine, but you could also use cranberries or raisins if you prefer.

If you wanted a nut free version of this, just make them with sunflower butter instead of almond butter.  That’s what makes these bars so great!  You can customize them how you like.

We also shot a short video for this recipe.  You can view it below.  For more recipe videos, you can subscribe to my You Tube Channel.

No Bake Super Food Granola Bars

No Bake Super Food Granola Bars

Prep Time 10 min Serves 10 bars     adjust servings

These no bake super food bars are a cinch to make! They are filled with good for you ingredients. Vegan and gluten free!



  1. In a large bowl, add all the dry ingredients.
  2. In a small saucepan, on medium low heat, add the wet ingredients.
  3. Pour wet over dry and mix well.
  4. Line an 8x8 pan with parchment.
  5. Pour batter into the pan and press down hard. Place in the fridge for 30 to set.
  6. Once it's set, cut into bars and store in an airtight container.


Recipe Notes

Keep these in the fridge or freezer. They should last several weeks. Enjoy!

No Bake Super Food Granola Bars


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11 thoughts to “No Bake Super Food Granola Bars”

  1. While I love your recipes, I wish you made more lower sugar, or sugar free options/suggestions. I'm sure these are delicious, but with the maple syrup and dates, that makes it impossible to eat for a diabetic or person watching sugar/carbs. I wish I could make more of your recipes.
  2. Can i replace sunflower seed butter with coconut butter? Do you have any healthy snacks using coconut butter? Actually, both these butters not widely available where i live and they are very expensive. My daughter is allergic to peanuts and would love to make these healthy snacks for her high in.protein. Thank you.
    1. Coconut butter may work, but I am not 100% sure. If you use it, please let me know the results. :) Pumpkin seed butter may also be an option.
  3. The recipe looks amazing, my family are not coconut fans - what would you suggest to substitute (no allergies, just preference).

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