Vegan Alfredo Zucchini Pasta

Vegan Alfredo Zucchini Pasta.  I know I have said on more than one occasion how much I love my spiralizer.

I love being about to make low carb versions of pasta dishes.  My kids also love their carrot ribbons.  Something about the shape of a veggie makes it more appealing?

At least with my kiddos.  I have already come up with my Avocado Pesto Zucchini Pasta and this Alfredo Zucchini Pasta is my latest creation.

This is not only low carb, but gluten free, dairy free and vegan as well!

 

Vegan Alfredo Zucchini Pasta - My Whole Food Life 1

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Creamy Cauliflower Potato Soup (Vegan)

Creamy Cauliflower Potato Soup.  Cauliflower is just one of those things I don’t do enough with.  It is so healthy and I really want to try and incorporate more into my diet.

One of my favorite things to make with cauliflower is cauliflower popcorn.  Now was about time to make a cauliflower soup.  The cauliflower adds a nice creamy texture without adding a lot of calories.

 

Cauliflower Potato Soup

 

This creamy cauliflower soup will warm you up on a cold day.  We have actually had quite a few of those lately here in Dallas.  This creamy cauliflower potato soup is very easy to make as well.

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Honey Balsamic Brussel Sprouts

I used to hate brussel sprouts.  I didn’t just hate, I seriously loathed brussel sprouts.  So one day I made some Maple Glazed Brussel Sprouts and they were amazing!  So good that I ate the entire tray of brussel sprouts by myself.  This brussel sprout hater had been conformed!  So once I got the taste for roasted brussel sprouts, I decided to try new roasted brussel sprouts recipes.  This is just another roasted brussel sprouts variation.

Honey Balsamic Brussel Sprouts - My Whole Food Life 1

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Maple Glazed Brussel Sprouts

I am not too picky when it comes to vegetables, but the one I never seemed to like was brussel sprouts.  I had tried them many ways with no luck.  So when my friend Judith over at The Midnight Baker told me she had a great recipe, I decided to give them another shot.  This Maple Glazed Brussel Sprouts recipe was so good that I could not stop eating them.  I am a believer for sure now.

Maple Glazed Brussel Sprouts - My Whole Food Life

These are amazing.  Even my husband could not stop eating them.  This will become a staple in our house for sure.  This recipe is almost as addicting as my Cauliflower Popcorn.

Maple Glazed Brussel Sprouts

Prep Time 5 min Cook Time 30 min

Ingredients

Instructions

  1. Preheat oven to 350.
  2. Wash brussel sprouts, remove the ends and cut in half.
  3. Place the brussel sprouts in a large bowl.
  4. In a small bowl, whisk the oil, salt and maple syrup.
  5. Pour over the brussel sprouts and mix well.
  6. Place the brussel sprouts on a lined baking sheet.
  7. Bake in the oven for 30 minutes, stopping to flip the sprouts halfway through.

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Recipe Notes

 

 

Smoky Sweet Potato Fries (Vegan & Gluten Free)

These Smoky Sweet Potato Fries are awesome.  I used to think that french fries were off limits once I started eating better, but it turns out that’s not the case.

I already have a Healthy French Fry recipe on the blog.  I love sweet potatoes and I really wanted to make some french fries with them.  Well today I made these sweet potato french fries, and they were amazing!

 

smoky sweet potato fries

This sweet potato french fry recipe is really simple to make.  The smoky flavor of the chili powder and the smoked paprika really goes well with the sweetness of the sweet potatoes.  This recipe would go great with my veggie burgers.

I loved dipping them into my Homemade Ketchup.  Needless to say, the entire tray was gone in minutes.  My picky, older daughter loved them!  This made me very happy because she says she doesn’t like sweet potatoes.

Smoky Sweet Potato Fries

Smoky Sweet Potato Fries

Prep Time 15 min Cook Time 1 hr Serves 4 servings     adjust servings

Ingredients

  • 1 sweet potato chopped into fries (I used this machine )
  • 1 heaping tsp smoked paprika
  • 1-2 T coconut oil
  • 1 tsp chili powder
  • salt to taste
  • 1/2 tsp cayenne (optional)

Instructions

  1. Preheat oven to 375.
  2. In a saute pan , pan sear the fries with the oil and spices for about 5-7 minutes, stirring often.
  3. Once all the fries are well coated with seasoning and oil, spread them out on a lined baking sheet .
  4. Bake for 1 hour, stopping halfway to flip and shake them around.

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Recipe Notes

That’s it! These should last a week or so in the fridge. If you can keep them that long!