Healthy Flourless Chocolate Muffins

Oh wow!  These healthy flourless chocolate muffins are seriously good!  They are also super easy to make.  All you need is 4 ingredients!

These chocolate muffins are very rich, and would probably be great for cupcakes as well.  These healthy flourless chocolate muffins only take about 20 minutes from start to finish.  No mixer required.  We all need more chocolate muffins in our life right?

 

Healthy Flourless Chocolate Muffins - My Whole Food Life

 

I used peanut butter in these chocolate muffins to add a rich texture.  You could also use sunflower butter if you have a peanut allergy.  If you want the rich texture, but not the strong flavor of the peanut butter, you can try using macadamia butter or cashew butter.

Macadamia butter works awesome in my fudgy flourless brownies, so I know it would be good in these as well.  I also often use cashew butter as a base for my flourless cookie recipes.  These healthy chocolate muffins are vegan, gluten free and grain free.  I hope you enjoy them.

 

Here is a quick video on how to make these.  For more videos, you can subscribe to my You Tube Channel.

Healthy Flourless Chocolate Muffins

Healthy Flourless Chocolate Muffins

Prep Time 5 min Cook Time 15 min Serves 8 muffins     adjust servings

Only 4 ingredients to make this delicious chocolate treat!

Ingredients

Instructions

  1. Pre-heat oven to 350.
  2. In a food processor combine all ingredients. You may have to stop and scrape down the sides a few times.
  3. Once everything is mixed well, spoon batter into lined muffin cups. I used silicone molds. The batter will be VERY sticky. I found wetting a spoon kept it from sticking.
  4. I topped a few of mine with chocolate chips. Feel free to do the same.
  5. Place muffin pan in the oven and bake for about 15 minutes.
  6. Wait until these are completely cooled before removing from the pan.

by

Recipe Notes

Store these muffins in the fridge. They should last at least 5 days. You can also freeze them for longer storage. Enjoy!

Flourless Chocolate Muffin Steps

 

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417 thoughts to “Healthy Flourless Chocolate Muffins”

  1. Hi!! These look amazing and I read all the questions and comments :-). How much would you reduce the Cacao that is replacing the Cocoa? I want to use Cacao too since I have lots of it. Thanks in advance!
  2. Just took these out of the oven, they pop out real east from the pan so I'm obviously eating one already. I didn't have enough peanut butter (used the freshly ground stuff from whole foods), so it was about 3/4 cup PB and 1/4 Greek yogurt. I used raw honey cause i don't have maple syrup. Buttered my mini muffin tin. Baked about 12 minutes. Holy crap these are good. I was skeptical but so glad I made these! I really needed a healthy snack to keep in my purse cause living in NYC I have a tendency to run around all day and forget to eat. Yum and healthy. Thank you for your genius! I'm gonna add cinnamon next time! Double bonus: I always have over ripe bananas.
  3. These are great! They tasted more like a fudgy brownie that a muffin but I think they'd make great desserts for friends who can't have flour. Warmed up with some berries on top they're so good!
  4. Just saw your recipe and am very excited about it but am curious if you think I could use carob instead, as I am allergic to cocoa as well as gluten, dairy and sugar. YIPES! Thanks! :)
  5. Just because these are flourless does not make them a guilt-free, light snack. Each of these suckers packs 337 calories, 22g fat, and 17g sugar... woah! This is something I might eat in miniature form as a snack as is, but as a full-size muffin it's just too heavy for me. If you replace 3/4 C of pb with nonfat greek yogurt, you cut the calories to 167, 6g of fat, and 15g sugar. Still pretty sweet for my palate, but I'd feel a LOT better about the reduced fat and calories in a snack.
    1. How were they replacing with greek yogurt? I am allergic to peanut butter (and all nuts) so I am ALWAYS searching for a substitution. I have no interest in sunflower butters and soy butters because they advertise tasting just like peanut butter and I can't stand the smell/taste of peanut butter due to my allergy so I would never want that!
  6. Since people are wondering, I used honey when making these and they tasted delicious. I'm definitely making these over and over again. And for those complaining that these are still high in calories and sugar, they're still better than woofing down cupcakes. At least you're getting healthy fats and fiber. Have fun enjoying your chemically laced 100 calorie snack packs, I guess. :/

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