Asian Chopped Salad (Vegan, Gluten Free)

Asian Chopped Salad.  I just love salads of all kinds.  I eat them all year long.  My husband made this Asian Chopped Salad this weekend and it was a huge hit.  I can see it going in our regular rotation.

This recipe makes a lot, so it would be great for parties.  For the dressing, he slightly tweaked our Thai Peanut Sauce recipe and it came out great!

If you love salads too, you may also like this post.  I also have a post filled with salad dressing recipes that is worth checking out.


Asian Chopped Salad


If you are avoiding soy, you can use green peas instead of the edamame.  I also think toasting the cashews would give them an extra punch of flavor.  This salad is vegan and gluten free.


Asian Chopped Salad


Want to make this recipe?  Watch the video below.  For more videos, you can check out my YouTube channel.


Looking for more salad recipes?

Asian Chopped Salad

Asian Chopped Salad

Prep Time 10 min Serves 8 servings     adjust servings

Perfect for parties. This salad feeds a crowd!


    For the salad

    • 1 head lettuce, chopped (I used green leaf lettuce)
    • 1 red pepper, thinly sliced
    • 1 orange pepper, thinly sliced
    • 1/2 purple cabbage, thinly sliced
    • 2 cups edamame or green peas
    • 1 cup carrots, cut into ribbons or shredded
    • 1/2 cup cashews
    • 1/4 cup green onions, chopped

    For the dressing

    • 1/3 cup + 1 T unsalted peanut butter
    • 1/4 cup fresh orange juice
    • 1 T soy sauce, Bragg's aminos or coconut aminos
    • 2 T lime juice
    • 1/2 tsp ginger, minced
    • 1 small clove garlic, minced


    1. In a large bowl , mix together the salad ingredients.
    2. In a small bowl , mix the dressing ingredients.
    3. Pour the dressing onto the salad and toss well.


    Recipe Notes

    This salad should keep for at least 4 days in the fridge. If you want it to last longer, you can keep the dressing separate from the salad. Enjoy!


    Asian Chopped Salad

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    17 thoughts to “Asian Chopped Salad (Vegan, Gluten Free)”

    1. How does this only take ten minutes prep? I was chopping for over a half hour. :-( Once I finally made it it was yummy and colorful and wonderful. Thank you :)

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