Balsamic Kale Chickpea Salad (Vegan)

I am a huge lover of salads. I could eat them everyday. Probably why I have so many salad recipes on my blog. The latest is this Balsamic Kale Chickpea Salad.

It has all my favorite flavors in one yummy salad recipe! It takes no time at all to throw together.


Balsamic Kale Chickpea Salad - My Whole Food Life


This salad would be great for parties.  It’s vegan and gluten free.  Super healthy and tasty. This recipe calls for removing the stems from the kale.  Don’t throw them away.  You can save them for juicing or homemade vegetable broth.

I massaged the kale, so it’s much easier to eat.  I filmed a video about massaging kale if you want to check it out below.

For more videos, check out my You Tube Channel.


Balsamic Kale Chickpea Salad

Balsamic Kale Chickpea Salad

Prep Time 10 min Serves 4-5 servings     adjust servings

A healthy salad perfect for parties!


    For the salad

    • 1 bunch kale, stems removed and chopped
    • 2 cups cherry tomatoes, halved
    • 1 cucumber, peeled and chopped
    • 1 yellow pepper, chopped
    • 1 1/2 cups chickpeas or 1 can chickpeas drained and rinsed

    For the dressing


    1. Massage the kale.
    2. Put all the salad ingredients in a bowl.
    3. Pour dressing over the salad and toss well.


    Recipe Notes

    This salad should keep for at least 5 days in the fridge. Enjoy!


    Kale Chickpea Salad P

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    5 thoughts to “Balsamic Kale Chickpea Salad (Vegan)”

      1. No. Just as much as I needed. :) The dressing recipe will keep in the fridge for several weeks. I also kept the dressing and salad separate so the salad would last the week in the fridge.

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