18 Quick and Healthy Salad Ideas

Since this is the new year and a lot of folks are trying to eat a bit healthier, I thought I would share all my healthy salad options in one big post.  Since my husband just finished In Defense of Food, he decided to eat more salad.  That gave me the idea to put together a post that included all the healthy salads from the blog.  Hope you enjoy.

White Bean Salad

White Bean Salad - My Whole Food Life

Tabouleh Salad

taboleh salad

Black Bean and Corn Salad

corn and bean salad FG

Wild Rice and Mushroom Salad


Wild Rice and Spinach Salad


Black Bean and Spinach Salad


Marinated Vegetable Salad


Cucumber Salad with Chickpeas

salad 3

Quinoa Salad with Roasted Beets

beet salad watermark

Wild Rice, Spinach and Avocado Salad

avocado sesame salad FG watermark

Macaroni Salad with Chickpeas

salad with watermark

Quinoa Salad with Avocado and Tomatoes


Corn Tomato and  Avocado Salad

Corn and Avocado Salad 2 - My Whole Food Life

Healthy Quinoa Salad

Healthy Quinoa Salad -  My Whole Food Life

Healthy Texas Caviar

Texas Caviar  - My Whole Food Life P

Summer Salad with Chickpeas, Tomato and Basil

Summer Salad with Chickpeas, Tomato and Basil - My Whole Food Life

Buckwheat Avocado Summer Salad

Buckwheat Salad with Avocado and Peppers - My Whole Food Life

Healthy Southwestern Salad

Southwestern Salad - My Whole Food Life P

Brussel Sprouts Salad with Lemon Vinaigrette


These are all great, but I have to say my favorite is the Spinach and Wild Rice Salad.  Yum!

Salad Collage



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