Sweet Potato Coconut Curry

Out of all the veggie pasta out there, sweet potato pasta is my fave!  I love that you can eat a large portion and not feel guilty! I was never really into regular pasta that much, so I am loving all these veggie pastas.  In this Sweet Potato Coconut Curry the flavors work in a magical way.  I seriously could have eaten it all myself, but I had to save some for Marcus!

Sweet Potato Coconut Curry - My Whole Food Life

This dish is super easy to make!  I used my spiralizer to make the sweet potato pasta.  It only takes a few minutes, but it is an arm workout!  This recipe fits all diets too.  Vegan, gluten free and paleo.  If you want to add more protein to this, you can always add your favorite protein.  I added some pepitas to mine.

Sweet Potato Coconut Curry

Sweet Potato Coconut Curry

Prep Time 10 min Cook Time 15 min Serves 2 servings     adjust servings

An easy dinner idea that is full of flavor!


  • 1 medium sweet potato spiralized (I used this gadget )
  • 1 yellow onion, thinly sliced
  • 1 garlic clove, minced
  • 1 red pepper, thinly sliced
  • 1/2 cup coconut cream ( I refrigerated a can of full fat coconut milk overnight, and used the creamy part, not the water.)
  • 3 tsp curry powder
  • 1 tsp sea salt (or salt to taste)
  • 1/2 cup cashews


  1. Spiralize the sweet potato and set aside.
  2. In a large saute pan , on medium heat, cook the onions for 5-8 minutes with a small amount of oil. Just so they become translucent. Then add in the garlic and cook another couple minutes. Then add the peppers, coconut cream, curry and sea salt. Cook for about 5 minutes stirring often.
  3. Add in the sweet potato pasta and mix until all of it is coated well in the sauce. Finish by adding the cashews on top. Serve immediately.


Sweet Potato Coconut Curry - My Whole Food Life P

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14 thoughts to “Sweet Potato Coconut Curry”

    1. Nope. I spiralized it raw. Then I added it at the end of the dish in a quick saute just to warm it and absorb the flavors.
  1. Are the sweet potatoes raw when you spiralize them & it looks like they are still not cooked, only warmed. Is that correct?
  2. Looks so yummy and fast to prep...Melissa did you use the second biggest insert for the spiralizing (one bigger than we would use on zucchini?)
  3. I know you've posted it somewhere, but which spiralizer do you use? I didn't see one in the "shop" section. (Also, no Instant Pot listed! :) I really didn't want one more big thing, but we love our zoodles.
    1. I need to update my shop with the Instapot and Spiralizer. Here is the IP I use http://tinyurl.com/nkt6kyu Here is the spiralizer I use http://tinyurl.com/nbws67j

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