Frosted Carrot Cake Bars

My husband is a huge fan of carrot cake.  I have already made some carrot cake larabars and also a carrot cake baked oatmeal, but I decided to try some Frosted Carrot Cake Bars.  I don’t even like carrot cake, but I thought these came out really good!  They are so easy to make too.  No cooking required!

Frosted Carrot Cake Bars - My Whole Food Life

These frosted carrot cake bars are vegan, gluten free and paleo.  They only take a few minutes to whip up.

If you are a visual person, I created a video on how to make the frosting.

Frosted Carrot Cake Bars

Frosted Carrot Cake Bars

Prep Time 10 min Serves 18 bars     adjust servings

Ingredients

    For the bars

    For the frosting

    Instructions

      For the bars:

      1. In a food processor , combine all the ingredients for the bars. About 1 to 2 minutes. If the mixture looks a little dry, you can add a little water.
      2. Line an 8x8 pan with parchment paper.
      3. Spoon batter into the pan and place the bars in the fridge.

      For the frosting:

      1. Open the can of coconut and scoop the fatty white part into a mixing bowl with the maple syrup. Save the water that is left for smoothies.
      2. Using a whipping attachment on your mixer , whip into a cream consistency. This may take a minute or two.
      3. Spoon the cream into a pastry bag and pipe the frosting on.
      4. Place in the fridge for 30 minutes.
      5. Use a pizza cutter to cut into bars. Enjoy!

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      Frosted Carrot Cake Bars P

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      15 thoughts to “Frosted Carrot Cake Bars”

      1. I LOVE carrot cake. My best friend and I used to travel around the city trying to find the best carrot cake. In the last few years, I have had to give up refined sugars and flours. I am so happy to find this recipe. It seems like a relatively simple recipe to follow, it's healthy and it will conquer my constant need for carrot cake. Thanks for this recipe!

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