Pineapple Mango Salsa

Pineapple Mango Salsa.  Made healthy and vegan.  On Saturday we picked up our co-op basket.  Some weeks there isn’t much, but this week we hit the jackpot.  It was time to make a pineapple mango salsa.  Here is another delicious mango salsa recipe.

 

Pineapple Mango Salsa

 

The little hand at the bottom trying to grab an apple is my 22 month old Olive.  My three year old shrieked with delight when she saw the pineapple and the mango.

The kid loves fruit.  So immediately we decided to make Healthy Pineapple Salsa.  This was another one of my husband’s creations.  The photo was taken before we added the cilantro.

 

Pineapple Mango Salsa

 

We shot a short video for this recipe.  You can view it below.  For more recipes, you can subscribe to my You Tube Channel.

Pineapple Mango Salsa

Pineapple Mango Salsa

10 minPrep Time

10 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 1/2 cup mango diced
  • 1/4 cup pineapple diced
  • 2 vine ripe tomatoes chopped with seeds removed
  • 1 cup corn (I used organic frozen corn)
  • 1 yellow pepper diced
  • 1/4 cup red onion, diced
  • 1 jalapeno peppers, diced
  • 1 red pepper diced
  • 2 cloves garlic minced
  • Juice of one key lime (small)
  • 1/2 tsp chili powder
  • 1/4 cup cilantro
  • salt and pepper to taste

Instructions

  1. Throw everything in a bowl and mix well. 
  2. Then add it to black beans or your favorite protein and you have a handy little meal.

Notes

It would also be great with my Healthy Corn Tortilla Chips . We got about 3 large servings out of ours. Enjoy!

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http://mywholefoodlife.com/2013/03/20/pineapple-mango-salsa/

Pineapple Mango Salsa

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11 thoughts on “Pineapple Mango Salsa

  1. The salsa is beautiful. I saw your comment about "healthy corn tortilla chips". I use regular tortillas to make my chips. What is the health benefit from the brand you are using? Also, are 'regular' tortillas not good for you? Thanks.
    1. Thank you! It depends on the brand you use. I would need to see the ingredient list to know for sure. The brand I use is organic, preservative free and has a very clean ingredient list. My rule is, if a food contains an ingredient I need to google, I don't buy it. :)

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