17 Delicious Overnight Oats Recipes!

106 thoughts to “17 Delicious Overnight Oats Recipes!”

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3. Do the oats need to be gluten free? Will regular rolled oats work the same? Can the almond milk be substituted for cow's milk? Thank you!

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   1. If you don't have an issue with gluten, then regular oats are fine. :)

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5. Hi, love these oats!!! What size and shape mason jars are you using?

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   1. I use 12 oz jars that I buy at Target. They come in a 4 pack.

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8. Found this via a friend who posted it on Facebook. Sooooo excited to try them as I have started college (I'm 46) and this is a perfect breakfast solution! Really appreciate your variety and all the comments! Such a great find!

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   1. Thanks Darin! I hope you enjoy the recipes and good luck in college!

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10. Hi Melissa, Is it ok to omit "MILK" from the recipe? I mean, will it affect my Overnight Oats if I dont put milk? Thanks.

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    1. They will not work if you don't add milk. Or are you wanting to add water instead?

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11. They all look amazing Mel, thanks so much for sharing. I've tried a few and really love the blueberry/cream and the vanilla/coconut. I use raw honey instead of stevia/maple syrup and a scoop of whey protein. Making 5-6 serves at once saves me so much time in the mornings and they're absolutely delicious!!!

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    1. Thanks Runy! So glad you are enjoying them too!

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13. what is the calorie and sugar count on these?

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    1. I'm sorry I don't know, but you can probably figure it out in My Fitness Pal

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14. Melissa can the overnight oats be made without the chia seeds...will it effect the consistency?

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    1. Yes they can. You will need to use a little less milk though. The chia seeds help absorb some of the liquid.

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15. Hello, I have a question. Are the steel cut oats you use the regular slow cooking ones? And if so, you can just put them in the mixture uncooked at night? Thanks!

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    1. Steel cut oats are a little different than the rolled oats. You can use either in these recipes.

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       1. Thank you. But I want to clarify that they don't need to be cooked before putting them in the jar at night, correct?

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          1. Right. I just put all the ingredients in a jar, stir well and place in the fridge overnight. If you like to eat them warm, you can heat them up in the morning. I eat mine cold and they remind me of cereal.

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             1. Ok, thanks. I've made them with regular oatmeal and I prefer it cold as well. In fact, I don't usually like oatmeal, so I'm excited to find that I enjoy them like this. Thanks for all the great recipes!
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17. Hi! I am going to make these oats for my daughter and I. I know she will love them. Question, Does the cashews add to the consistency of the oats? What about the almond milk? I will need to omit both since my daughter is allergic to all nuts and I am allergic to soy. We could never be full Vegan!! LOL!

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    1. Which recipe are you trying to make?

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20. I was wondering if you've ever tried pineapple in your overnight oats. I'm thinking some kind of pineapple-coconut combo (like a pina colada). Do you think that might work? I've got a pineapple waiting to be used up, and I'm looking to change up my breakfast routine. I eat a version of your blueberries and cream oats recipe almost every day. :)

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    1. Oh that might be yummy! Maybe with a little coconut too!

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