breakfast Archives - Page 2 of 20

Healthy Tropical Breakfast Bars

February 12, 2017May 21, 2017 Melissa King 8 Comments

My husband is always looking for new things to take to work for breakfast. He needed something new. Lately, he has been taking my banana muffins or pumpkin spice muffins, but this is definitely switching it up a bit.

That’s why I made these Healthy Tropical Breakfast Bars for him. They have all the flavors of a pina colada. Yes, please! The perfect bite of sunshine to get you through these last cold days of winter.

Healthy Tropical Breakfast Bars

I made mine with a coconut frosting, but you can totally eat them without it as well. I used almond butter in my bars because that is what I had on hand at the time. However, I think cashew butter may be even better. I am definitely trying that next time!

Warm Mocha Breakfast Quinoa

January 15, 2017January 15, 2017 Melissa King 82 Comments

Disclaimer: This post is sponsored by REBBL, but all opinions are my own. Thanks for supporting the brands that I love.

I think I found my new favorite flavor of REBBL coconut milk elixirs. The Maca Cold-Brew. If you are a lover of all things coffee, then you will LOVE it too. I used it to make this Warm Mocha Breakfast Quinoa. This is healthy breakfast is a must try! Eating healthy does not mean you have to sacrifice flavor.

warm mocha breakfast quinoa

Did you indulge over the holidays? I know I ate and drank my fair share! That is what December is all about, right? Well, New Year, New You! January is the perfect time to start over and make health a priority again. Eating healthy does not mean you need to miss out on great food and drinks!

Sweet Potato Coffee Cake Muffins

September 29, 2016 Melissa King 29 Comments

You guys! I made these delicious Sweet Potato Coffee Cake Muffins. They taste like a sweet coffee cake, but they come with hidden serving of veggies! My kids had no idea and ate them up. I promise you will devour them too. I mean, just look at that crumble topping! They go perfect with a cup of coffee.

sweet potato coffee cake muffins

These healthy muffins are vegan and gluten free. Free of refined sugar, but full of flavor. I added nice spices like the cinnamon, nutmeg and ginger that will leave your kitchen smelling like Fall.

I made my muffins jumbo sized, but you can make regular muffins as well. However, the cooking time in the recipe will be for jumbo. You need to cut down the cooking time for standard sized muffins.

Almond Joy Donuts (Vegan and Gluten Free)

September 8, 2016May 27, 2017 Melissa King 2 Comments

Almond Joy Donuts. We all need a little donut in our life sometimes. That’s exactly why I made you these Almond Joy vegan Donuts! They will not disappoint!

I have several other healthy donut recipes on the blog. My favorite is the Pumpkin Chai Donuts, but a close second would be my Banana Chocolate Chip Donuts.

Almond Joy Donuts

This recipe would be great to make-ahead and then freeze. That way, you can have quick breakfasts on the go. These healthy donuts are vegan and gluten free too. Also a super cinch to make!

Pumpkin Chai Smoothie

August 24, 2016 Melissa King 2 Comments

Disclaimer: This post is sponsored by REBBL, but all opinions are my own. Thanks for supporting the brands I love.

I know it’s kinda early for pumpkin, but to be honest, we eat it all year long. The minute I tried this REBBL Ashwagandha Chai Coconut Milk Elixir, I knew it would be delicious with pumpkin. I was right. The warm spices from the Chai, pair perfectly with the pumpkin!

Pumpkin Chai Smoothie 2

I had the pleasure of trying all the vegan flavors and they are delicious. Perfect for take on the go, just like you would a coffee drink, but without the caffeine. I really love the Maca Cold-Brew as an alternative to coffee drinks. The maca root gives you sustained, non-jittery energy, and the taste is great too!

REBBL stands for Root, Extracts, Berries, Bark and Leaves. REBBL offers many different coconut milk elixirs: Matcha Latte, Turmeric Golden Milk, Maca Cold Brew, Maca Mocha, Reishi Chocolate and Ashwagandha Chai. They also offer 2 protein drinks: Dark Chocolate and Vanilla Spice.

Raspberry Banana Muffins

July 18, 2016July 18, 2016 Melissa King 14 Comments

I had some ripe bananas to use up the other day, so I made these Raspberry Banana Muffins. These healthy muffins are gluten free, vegan and oil free. You only need a few simple ingredients to make them.

I added shredded coconut into these muffins because I think raspberry and coconut just go fabulous together. Don’t you think?

These muffins would be great to throw in your purse before work. They freeze and re-heat very well too. For more healthy muffin recipes check out this post.