Smoky Sweet Potato Fries

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I used to think that french fries were off limits once I started eating better, but it turns out that’s not the case.  I already have a Healthy French Fry recipe on the blog.  I love sweet potatoes and I really wanted to make some french fries with them as well.  Today I made these sweet potato french fries and they were amazing!

Sweet Potato Fries watermark

This sweet potato french fry recipe is really simple to make.  The smoky flavor of the chili powder and the smoked paprika really goes well with the sweetness of the sweet potatoes.  This recipe would go great with my veggie burgers.  I loved dipping them into my Homemade Ketchup.  Needless to say, the entire tray was gone in minutes.  My picky, older daughter loved them!  This made me very happy because she says she doesn’t like sweet potatoes.

Smoky Sweet Potato Fries

Smoky Sweet Potato Fries

Rating: 51

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Yield: 4 servings

Smoky Sweet Potato Fries

Ingredients

  • 1 sweet potato chopped into fries (I used this machine)
  • 1 heaping tsp smoked paprika
  • 1-2 T coconut oil
  • 1 tsp chili powder
  • salt to taste
  • 1/2 tsp cayenne (optional)

Instructions

  • Preheat oven to 375.
  • In a saute pan, pan sear the fries with the oil and spices for about 5-7 minutes, stirring often.
  • Once all the fries are well coated with seasoning and oil, spread them out on a lined baking sheet.
  • Bake for 1 hour, stopping halfway to flip and shake them around.

That’s it! These should last a week or so in the fridge. If you can keep them that long!

http://mywholefoodlife.com/2013/08/19/smoky-sweet-potato-fries/

15 thoughts on “Smoky Sweet Potato Fries

  1. Not sure if my fries were cut smaller than your (I used my mandolin) but my fries were nearly burnt after 30 minutes in the oven. They definitely have potential though. I will try again and lower my cook times.

    Also, what temperature are you frying at? I was at medium high and it seemed to burn some of my spices.

  2. Made these sweet potatoe fries tonight and my husband and I LOVED them. I forgot to use salt but they didn’t need it.

  3. These were delish!! Thank you so much for the recipe. I’ve made sweet potato fries before, and these turned out the best by far.

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