Saved Shopping ListsRecipes in my list Homemade Nutri-Grain Bars remove Banana Nutella Popsicles remove Healthy Sweet Potato Chips remove Chocolate Pumpkin Loaves remove Homemade Ketchup remove Gingerbread Roasted Chickpeas remove Carrot Cake Baked Oatmeal removeMy shopping list Reload List Save Print1 cup almonds 1 cup rolled oats 1 cup white whole wheat (to make these gluten free, sub GF all purpose or GF oat flour and add an extra egg) 1 flax egg (I used a flax egg replacement) 1 tsp vanilla extract 1/4 cup applesauce 1/4 cup maple syrup 1/2 cup coconut oil 2 T almond milk 1 salt to taste 1 Your favorite fruit spread or 12 medjool dates blended up into a caramel with a bit of water